12 Week Online Strength and Conditioning Program
$120.00
A tailored-made 12-week strength and conditioning program that focuses on improving your choice of the following:
anaerobic and/or aerobic endurance
agility/change of direction
sprint mechanics, acceleration and deceleration
strength and/or power
Quantity:
A tailored-made 12-week strength and conditioning program that focuses on improving your choice of the following:
anaerobic and/or aerobic endurance
agility/change of direction
sprint mechanics, acceleration and deceleration
strength and/or power
A tailored-made 12-week strength and conditioning program that focuses on improving your choice of the following:
anaerobic and/or aerobic endurance
agility/change of direction
sprint mechanics, acceleration and deceleration
strength and/or power